17. Mai crossadmin Workout of The Day CFM – CrossFit Premium w/u Amrap 6 min 50 rope jumps 15 airsquats 10 pushups 5 burpees a) for time 100/80/60/40/20 double under 50/40/30/20/10 boxjumps 25/20/15/15/5 devil‘s press Share Post navigation Previous Post WODNext PostWod