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CrossFit Mitte
  • Home
  • About CFM
  • Schedule
  • Drop-In
  • Classtypes
  • Prices
  • Trainer
  • New & Hot – Cycle Room Berlin
  • Free Trial
  • Personal Training
  • Gift Certificates
  • Contact

Wod

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19. Mrz
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Workout of The Day

CFM – CrossFit Premium

a)
Amrap 7 min
Burpee

(60-80=average)
(90-110=good)
(120-140 reps=elite)


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