02. Apr
CFM – CrossFit Premium
Metcon
Metcon (AMRAP – Reps)
a)
AMRAP 20 min
10 Airsquats + 100 single under (50 Doubleunder)
20 Airsquats + 100 single under (50 Doubleunder)
30 Airsquats + 100 single under (50 Doubleunder)
40 Airsquats + 100 single under (50 Doubleunder)
…